Welcome!

Before becoming a therapist, Sarah spent over a decade as an elementary school teacher, guiding students and helping them learn and grow. Yet, she always felt quite a pull toward something deeper, and that pull became impossible to ignore after a cancer diagnosis cracked her world open. What followed was a profound period of healing, self-discovery, and reconnecting with her truest self. That chapter is what led her to this work.

She works with individuals and couples navigating anxiety, depression, fertility challenges, grief, life transitions, relationship struggles, and more. Her approach blends warmth, curiosity, compassion, and practical support. Together, you will listen to your mind, body, and inner wisdom, care for parts of you that carry pain, and create space for growth and clarity. She also enjoys helping women reconnect with the sacred feminine, which can awaken strength, insight, and a deeper sense of wholeness. With couples, she offers a space to slow down, explore what’s happening beneath the surface, and reconnect in authentic ways. As a mother of two energetic boys, she knows the joys and challenges of balancing care for others while staying connected to yourself. Outside the therapy room, you can often find her cheering them on at the hockey rink, connecting with friends over coffee, or enjoying a cozy pizza and movie night with her family.

If life feels heavy or you’re longing for more clarity and connection, she would be honoured to support you. Let’s find your way forward together.

Sarah will begin accepting clients in November 2025.

Welcome! Before becoming a therapist, Sarah spent over a decade as an elementary school teacher,... Read More

Dr. Shannon Gow grew up dreaming of helping others through chiropractic care. At a young age, she experienced its benefits first hand after a sports injury she was told she would not recover from.

Since practicing, Dr. Shannon has encountered patients from all walks of life: from newborn babies, to athletes, to pregnant moms, to the elderly. She treats patients with a combination of chiropractic adjustments, manual soft tissue work, and rehabilitation exercise. She creates and implements individualized treatment plans for a variety of conditions.

Dr. Shannon has a special interest in pregnancy, postpartum care, and pediatrics. She has helped countless patients reach milestones and overcome physical adversities. She prides herself on being able to provide quality care to a wide variety of patient needs. As a mom herself, she has seen the benefit of chiropractic care through these pivotal stages of life.

When she is not in the clinic, Dr. Shannon can be found spending time with her husband Josh, her daughter Emilia, and Buddy, their cat!

Dr. Shannon Gow grew up dreaming of helping others through chiropractic care. At a young age, she... Read More

I’m Dr. Mollie Brennan, naturopathic doctor, and my mission is to help you smoothly transition through big life phases like postpartum and perimenopause, and regain the energy to do things that you want to do. My secret mission is to help you age with strength, purpose, and connection!

I’ve had my own ‘not feeling well’ experiences with Hashimotos, PCOS, and IBS. After graduating naturopathic medical school I was in one of the most unhealthy points in my life (even though I had just intensively learned everything about health in primary care). Burnout, Hashimoto’s flares, and insomnia were my normal. I was white knuckling my health and believed diet was the root cause and I that I had to restrict foods. Perfection stopped me from doing the basic things like a regular exercise routine, and I had a black-or-white approach to health.

But something didn’t resonate. I was seeing women in my practice who couldn’t keep up with unrealistic treatment plans, blamed themselves, and never came back. I used to tolerate the naturopathic practice of doing special testing (often at big price tags), discovering the ‘big secret’ to why you’re so fatigued, and implementing 7 or 8 supplements and diet restrictions. Now I know differently. I want you to feel reassured and hopeful, knowing that how you’re feeling at this stage of life can change and won’t last forever.

My  approach is creating realistic and practical support plans grounded in evidence, and give you confidence in what you’re doing so you can pursue what matters to you. All with a dose of humour and compassion!

I’m Dr. Mollie Brennan, naturopathic doctor, and my mission is to help you smoothly transition th... Read More

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Dr. Stephanie Galea, Chiropractor

Stephanie is a patient-centred chiropractor with a special focus on paediatric care. She enjoys working with infants, children, and families, supporting healthy movement and development and providing gentle, individualized care as children grow.

Stephanie also has a special interest in prenatal and postpartum chiropractic care, supporting women through pregnancy and the transition into motherhood.

Her approach is tailored to each patient and may include Diversified, Webster, Thompson, Activator, and acupuncture, depending on the individual’s needs, age, and comfort level.

NEW PATIENT INFORMATION: Stephanie is currently accepting new paediatric patients and welcomes families looking for chiropractic care for their children.

At this time, Stephanie is NOT accepting general adult new patients unless they are referred by a physician or healthcare provider. If you are an adult looking for a new chiropractor without a referral, please book with Dr. Shannon Gow, who would be happy to welcome you to the clinic.

Existing patients can continue to book with Stephanie online.

Dr. Stephanie Galea, Chiropractor Stephanie is a patient-centred chiropractor with a special foc... Read More

From an early age, Emily has been fascinated by the human body- how its systems work together and how remarkable it truly is. This curiosity led her to study Massage Therapy and grew into a passion for helping others feel more connected and empowered in their own bodies.

Emily creates a safe, non-judgemental space for healing. With a passion for fascial work and nervous system regulation, she combines her knowledge of the human body with intuitive care to address both physical imbalance and the deeper layers beneath it.

Emily tailors each treatment to the individual, adapting her approach to meet the unique needs of every client. Guided by patience, kindness, and compassion, her goal is not only to relieve discomfort but also to support clients in reconnecting with themselves and cultivating balance in their everyday lives.

Outside of her practice, Emily enjoys immersing herself in nature, reconnecting through music and movement, and sharing laughter and joy with those around her.

From an early age, Emily has been fascinated by the human body- how its systems work together and... Read More

Although early on in her career, she knew the day she stepped out of college that massage therapy was her passion. She graduated from Eastern College in 2019 and has been loving her job ever since than. She has since then found a second passion with working with babies and has had the goal to help all the babies she can since taking her last CST for infants course.

There is nothing better than getting to share her love of the human body with patients who are looking to heal themselves. She has a passion for living a holistic life, getting back to nature and helping people feel at home in their bodies. She is confident in treating many different conditions of the body such as fibromyalgia, plantar fasciitis, migraines, pregnancy, etc… Bodies of any size, shape, colour and orientation is welcome and safe in her workspace.

There is infinite information on how to heal your body and she is always looking for new ways to expand her knowledge and help her patients further. A few of her favourites she has learned over the years include techniques to help the mind and the body. She has received extra training in Cupping, Cranial Sacral Therapy on Infants, Aromatherapy, and Spiritual Alignment Connection (Energy healing through DNA strands). She loves to include energy work into her hands on massage sessions (if indicated), when your energy is not flowing, it can come out in physical symptoms. Massage paired with energy work It is one of the best ways to help the nervous system unwind.

Each treatment will be custom to whatever benefits you at the time. She will use her broad range of courses and tools to get you closer to your goals, increase mind body connection, and decrease stress in the process.

In her spare time she loves hanging out with her cats, gardening and meditating. She tries to live as close to nature as she physically can because she believes nature is always the best medicine.

Although early on in her career, she knew the day she stepped out of college that massage therapy... Read More

Making people happier and healthier isn’t just my career – it’s my passion.

Before I became a Naturopathic Doctor, I was a Registered Nurse in internal medicine and oncology. I had my own health challenges, including a gastrointestinal condition for which I took as many as 16 pills a day. After naturopathic medicine helped me heal, I was hooked. I wanted to help others as I had been helped. I moved to Toronto for four years of medical training at the Canadian College of Naturopathic Medicine.

I have been practicing as a licensed Naturopathic Doctor since 2012, with a special interest in women’s health and infertility. I am a member of the New Brunswick Association of Naturopathic Doctors and the Canadian Association of Naturopathic Doctors.

I believe in combining modern research and evidence-based medicine while getting back to the basics and using the gifts nature has given us. Most of all, I believe being healthy is about having fun, being inspired and feeling joy. Balance is key – I love nachos as much as anyone.

After all, life is short. And it can change quickly, as I learned during my pregnancy when an ultrasound revealed our baby had a Congenital Diaphragmatic Hernia. I’ve always been a positive person, but this experience confirmed what is really important and what I want to help my clients achieve. The ability to make the most of each day. To laugh. To feel good in your body. To have joy and fun. We are all resilient with the right support.

Making people happier and healthier isn’t just my career – it’s my passion. Before I became a Na... Read More

Taylor is a professional massage therapist dedicated to rehabilitation through Swedish techniques and deep tissue massage. She is committed to reducing pain, improving range of motion and enhancing your quality of life. She strives to provide exceptional care to her clients. In her spare time, she can be found with her golden doodle Molly, or catching up with friends.

Taylor is a professional massage therapist dedicated to rehabilitation through Swedish technique... Read More